What would you do if you could never fail?
Has your mind ever gotten in your way? Do others tell you to “focus,” “motivate yourself” or “don’t worry”? Do they ever tell you HOW to do these things? This is what we do. We give you the “how” to overcome mental limits.
WHAT WE DO
Self-talk & Appraisal
Do your thoughts keep you: (a) up at night, (b) from trying something new, or (c) from giving your “all”? We aim to increase positive self-chatter while showing you that thoughts are only as important as you make them. We want you to enjoy the process (regardless how rocky) and stop thinking you are not good enough.
Motivation & Commitment
Do you have the motivation to go hard sometimes, but not other times? Do you feel there are times others want “it” for you more than you want “it” for yourself? Do you work hard for others and external rewards instead of internal satisfaction? We can help you find what you really want to do and the steps it takes to get there.
Hard work & Happy
Success requires “hard work,” but hard work can lead to burnout if not checked. “Happy” can come from anything, it’s a matter of appraisal (interpretation). We can help to identify what drives you, how to push through your edge, and how to find your “happy” throughout the journey.
Confidence vs. Fear of Failure
Do you get nervous before a performance or second guess your ability in different areas of life (sport, exercise, education etc…)? Doubt can keep you from doing your best or even trying. Whatever your situation (i.e. new sport or activity, injury recovery, changing a career or team), we can help you change your thoughts and behaviors to improve satisfaction and performance.
Stress Management & Letting Go
Do you have a habit of repeating mistakes you (or others) made in your mind? Do you worry about things that have not happened yet? We can help you live in the moment, let go of errors you made, and stop thinking about mistakes you may make. This applies to athletes, coaches, parents, or anyone who has a habit of stressing out and holding on.
Efficiency
We deliver exactly what you need, when you need it.
Our goal is provide you with a tailored experience that boosts your business!
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What Sets Us Apart
Our Services
We have credentials & experience
We are Certified Mental Performance Consultants (certified through the Association of Applied Sport Psychology) who have been working as professors and consultants in this capacity for over 20 years.
We focus on performance & satisfaction
We help you learn how to put yourself in the best position to succeed, while enjoying the process. As such, we will never make false claims because there are no guarantees in sport or life, and that’s okay because the journey IS what it’s about.
It takes a village, and we address that village
Sport impacts and is impacted by the athlete, coach, parents, and referees. Exercise engagement impacts and is impacted by our family, friends, and community. We understand and address issues from an individual, social, and cultural perspective.
Google My Business Chat
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Reputation Management
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Appointment Automation
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Reviews Widget
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Lead Management
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Easy Integration
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Unified Messaging
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Outbound Calling
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SaaS
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Read Our Blogs
September 7, 2021
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September 7, 2021
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